Archive for the ‘Self improvement & Motivation’ Category

How To Increase Your Motivation – A List Of Easy Techniques

Saturday, February 27th, 2010

How To Increase Your Motivation – A List Of Easy Techniques

By: Stuart D

Look back on your life. Can you remember two or three times when you felt amazing? At a couple of points during your life there will have been times when it has felt incredible to be alive.

Think about it.

Now I’ll wager a guess that for each of those times, at least one of these facts was true.

You had done something new.
You had something to look forward to.
You felt love for someone or something.
You had experienced a boost to your self-esteem.
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Time Management: Tips For Three Types Of Female Entrepreneurs

Monday, February 22nd, 2010

Time Management: Tips For Three Types Of Female Entrepreneurs

By: Michele DeKinder-Smith

Whether a business owner has myriad responsibilities in addition to running her business or she simply has an overwhelming volume of business-related tasks to complete, she undoubtedly will benefit from improving her time management skills. Increasing efficiency and productivity will benefit the business as well as the entrepreneur’s overall work-life satisfaction.

A recent study from Jane Out of the Box, an authority on female entrepreneurs, reveals there are five distinct types of women in business. Based on professional market research of more than 1,000 women in business, this study shows that each type of business owner has a unique approach to running a business and therefore each one has a unique combination of needs. This article outlines three of the five types and provides tips for managing their time more effectively for the greater success of the company and for the overall well-being of the business owner.
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Where Does All The Time Go?

Friday, February 19th, 2010

Where Does All The Time Go?

By: Scott VanHoogstraat

It is quite surprising when you sit and think about where all the time in one day goes. Twenty four hours is really a lot of time. But on most days it scarcely seems enough. But this is because of certain misconceptions about time. Let us proceed to carefully examine where all that time goes and find out if twenty four hours really is. For that I have listed out certain points which will help you to get a realistic view about how much time you really have in a day.

Point 1
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Basic Memory Tools

Friday, February 12th, 2010

Basic Memory Tools

By: Andre Thune

If you want to efficiently remember something, it is necessary that it be regarded in connection, or in association with one or more other things that you already know. The greater the number of other things with which it is associated with, the better chances you will be able to recall it.

Two popular techniques of association are acronyms and acrostics.

An acronym is an invented combination of first letters of the items to be remembered. For example: an acronym commonly used to remember the sequence of colors in the light spectrum is the name ROY G. BIV: Red, Orange, Yellow, Green, Blue, Indigo, and Violet. Sometimes, the acronym can be more familiar than the complete name itself, such as RAM (Random Access Memory) or SCUBA (Self-Contained Underwater Breathing Apparatus).
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You Are Never Too Old To Dream A New Dream

Tuesday, February 2nd, 2010

You Are Never Too Old To Dream A New Dream

By: Albert Mensah

You are never too old to dream a new dream. Isn’t that a beautiful statement? Indeed, the thought of growing older is never appealing. Not only do we feel bad over the physical changes that take place, but with every passing year we look back and wonder what could have been. What could we have achieved if only we started getting serious about life when we were younger? What great things could we have done if only we had a good “start?”

How sad it must be to sit around and mope over lost time! However, what so many people do not understand is that age is just a number. Life is life and if you are alive then you have the potential to achieve anything you set your mind to. So let’s say an older person, a senior citizen perhaps, resents young people for their energy and their youthful bodies. Why? Isn’t it safe to assume that most young people take their youth for granted?
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Improve Yourself With These 4 Principles Of NLP

Friday, January 29th, 2010

Improve Yourself With These 4 Principles Of NLP

By: ben

The principles of NLP were extracted from studies of successful communicators and successful agents of change. Following the Neuro Linguistic Programming technologies will help you communicate better with others and yourself. It will also help you navigate the world in which you live with ease and confidence, making your life experience fun and pleasurable.

There are four fundamental principles of NLP. Well, check out how do these principles help us to improve ourselves:

1. Map-Matching (more…)


10 Tips for Coping with January Blues

Thursday, January 21st, 2010

10 Tips for Coping with January Blues

By: Rosemary Lichtman, Ph.D.

Feeling down in the dumps now that the holidays are over? If you’re hoping for something uplifting on these dreary days and cold nights, you’re not alone. T.S. Eliot, in The Waste Land, said, “April is the cruelest month.” But studies have found that for the majority of Americans, January is the most depressing month of the year.

Have you experienced any of this yourself? Your eager anticipation for the holidays is over, replaced by the reality of a celebration that didn’t live up to your expectations. Your clothes are tight from the weight you gained from the parties and winter sweet cravings. Your loved ones are gone and you’re feeling lonely. (more…)


Goals: 7 Top Steps On Goal Setting

Monday, January 18th, 2010

Goals: 7 Top Steps On Goal Setting

By: John E Stone

The following guidelines will help you to set successful goals:

#1 Affirm each goal as a decisive statement: Express your goals positively – ‘Accomplish this method well’ is a much better goal than ‘Don’t make this ridiculous misstep.’

#2 Be precise: Set a precise goal, putting in dates, times and amounts so that you can gauge achievement. If you do this, you will know precisely when you have achieved the goal, and can take thorough satisfaction from having achieved it.
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